We can talk all day about how we’re going to quit smoking, it’s always later though….. How long is later? What if later is to late..???
If you want to look younger, feel better, smell wonderful and live a long healthy life… Quit smoking and use these tips and tricks to quit:
#1. Stop over analyzing the situation, when you decide to quit smoking and your freaking out about how your going to do it, how long its going to take and all everything that goes along with quiting, you are only putting your brain on over-load, dont do this. take it one step at a time.
#2. Love yourself, get confidence, do what makes you feel beautiful from dressing up, all the way to eating healthy, and walking. When you love and nurture your beautiful body, when you smoke cigarettes you will begin to realize how dirty, ugly, self destructive and a waist of time and breath. Love your self and quit smoking. Simple
#3. Find a couch, whether is be a hypnosis therapist, someone you trust who has also been through it. Couch yourself do some reascher and act on what you find.
#4. Sign up for our newsletter, we will provide you with rescources from- tools, doctors, therapist, natural remedies, encouragement, and everything we come to find that will help everyone because we’re all unique and different.
#5. Join our support group on Facebook. Its called quit smoking support group. Here you can ask all of your questions, input and share your success and failures what works for you wand what doesn’t. Join today!
So quitting smoking will help You get in control of your body and life and everything. When you Decide to Quit Smoking Sign up for our newsletter and follow on twitter, Instagram and join fb support group to get the help you need.